Author Archives: Alicia Pittman

October is Breast Cancer Awareness Month

We are wearing Pink again this October to raise awareness for Breast Cancer.

1 in 7 women in NSW will develop breast cancer in their lifetime. That could be you, a family member or friend.

Breast Cancer can affect men and women, and there are several types of Breast Cancer

Early detection is best to increase chances of a full recovery.  The Breast Screen Bus is in Muswellbrook now, up until the 20th of October. Click here to book an appointment.

We will have Breast Cancer Ribbons at the desk for you to add your name, a family members name or a special message on. We will display them in our windows for the month of October.

 

 

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October – November Newsletter

Memory Loss

What worries people most about getting older is the prospect of memory loss. The good news is that while the total number of people with dementia is increasing, the percentage of the population is declining. Work over the last three decades shows that as each cohort gets older, fewer people are being diagnosed with dementia.

 

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Urinary Incontinence: Tips to manage the problem

The inability to control one's bladder is a silent problem; people do not talk about it. Yet it affects an estimated 13% of Australians, including 37% of women.

 

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How to manage stress in a busy life

The last few years have been highly stressful for many people. Stress is regarded as the scrouge of the 21st century. Everyone feels stressed at some stage. Relationships, money and work, are consistently shown in poling to be the big three.

 

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Drug induced liver injury

The liver can be injured by many prescriptions, over-the-counter and herbal medications, as well as some dietary supplements. Usually, the damage is mild and reversible.

 

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Gestational Diabetes

Gestational Diabetes is a condition where women without previously known diabetes have raised blood glucose (sugar) during pregnancy. Some are thought to represent previously undetected cases of Type 2 Diabetes. It is most common in the third trimester and affects an estimated eight to ten percent of pregnancies.

 

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Recipe of the Month

Chicken,Broccoli and Cashew Stir-fry

 

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R U OK?

Today is R U OK? Day.

A reminder to check in on those we love, be kind and listen, not just today but everyday.

It is also a reminder to look after yourself.

If you need to talk you can book in to see one of our Doctors or you can call for help.

Lifeline: 131114
Beyond Blue: 1300 224 636
Headspace:1800 650 890

 

 

 

 

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September is Dementia Awareness Month

Dementia describes a collection of symptoms caused by disorders affecting the brain. It is not one specific disease.

No two people experience dementia in the same way and it is essential to get a medical diagnosis when symptoms first appear.

Dementia can happen to anybody, but the risk increases with age.It depends on a combination of age, genes, health and lifestyle and is not a normal part of ageing. Caring for someone with Dementia

This month we will be raising awareness of Dementia.

 

If you are concerned about your memory or that of a friend or family member you can book an appointment to see one of our GP’s or contact Call the National Dementia Helpline on 1800 100 500

 

 

 

 

 

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Masks

This week the laws on wearing masks in high-risk settings have been relaxed. Therefore, on Friday 1st of September, it will no longer be a regulation to wear a mask at the Brook Medical Centre.

 

The decision to wear a mask in our high-risk setting will be your decision to make.

 

If, however, you have Covid or are exhibiting cough, cold, or flu like symptoms you will be required to wear a mask whilst in the surgery.

 

This has certainly been a long time coming.  The Doctors and staff thank you for your understanding during this challenging time.

 

 

 

 

 

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HotDocs

We are now taking bookings for some of our Doctors via HotDocs.

You can use the HotDocs app or website at your own convenience to book an appointment, or click the link below. It is very easy to use - How to Book via HotDocs

Our friendly staff are still available to you for appointments and enquiries from 8:30am to 5:30pm.

 

Book Appointment

 

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August – September Newsletter

Dry Eye

The eyes need constant lubrication, which is provided by the tear glands. Eyes become dry of tears for two main reasons.

 

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Telehealth

The term Telehealth has generally not been used outside medical circles. It applies to the use of technology (video or phone)to deliver medical services.

 

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Varicose Veins

Widened, often twisted, veins near the skin surface are called varicose veins. They are most common on lower legs.

 

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Relevance of Exercise in Childhood

Once upon a time, chil,dren didn't require "exercise" as a separate activity because the led active lives by walking to and from school and engaging in outdoor play rather than spending excessive time in front of screens.

 

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Sinusitis

The body has several air-filled sinuses below, above, and behind the eyes in communication with the nasal passages. Their role is to warm and filter air and produce mucous to trap dust and other irritants we may inhale. Too much mucous production, swelling of the linings or blocking of the internal passage can lead to sinusitis.

 

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Recipe of the Month

Chinese Style - Chicken and Corn Sweet Soup

 

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Dr Kavita Kasana

Dr Kavita Kasana has been with Brook Medical Centre since 2021.

Dr Kavita has special interests in chronic management, general practice and women’s health.

Dr Kavita is available 5 days a week for appointments.

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Appointments Available

We have been lucky to recruit new doctors to the practice and we now have available appointments each day.

Wait times can be long and a non urgent problem may cause a longer wait time in an emergency situation.

Please call Brook Medical Centre on 65431222 to book an appointment before heading to the E.D for non urgent issues.

Our Emergency Department at Muswellbrook Hospital is for emergencies

 

 

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Welcome Dr Emenike Muonanu

We welcome Dr Emenike Muonanu to Brook Medical Centre.

Dr Emenike is a GP registrar with the RACGP.

He plans to remain in Muswellbrook for the foreseeable future and has special interests in adult medicine, mental health, and paediatrics.

He is available 5 days per week for appointments.

 

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