August is Tradies National Health Month

Physically intense trade work frequently leads to a variety of injuries. As a result, tradies are notably over‑represented in workplace injury data when compared with other workers. Handling a serious workplace injury typically means missing five to six weeks of work.

Lower back pain is the most frequent injury among tradespeople, since virtually every task they perform places strain on this area. 

Tradies make up 30% of the working population, in our area this may be higher, so as a community we need to look after them.

Areas of concern with our tradies, can include physical injuries, mental illness and dietary related illness.

Physical injuries can be assessed at BMC, and you may be referred for a CT, Ultrasound or X-Ray, you can also be referred to a physiotherapist if required

Talking to colleagues and friends is a good start if you are having any mental health issues, but it is best to come see your GP who can  assess your condition and support your recovery – including recommending appropriate treatments like counselling or medication, arranging referrals to mental health professionals, and helping you build strategies to manage symptoms and improve wellbeing. You can also contact Beyond Blue

Eating healthy as a tradie is harder not because it’s less important—but because it demands planning, time, knowledge, and the right tools—while unhealthy choices are fast, available, and culturally reinforced. Check out some Healthy Eating Options from the Cancer Council. If required you may be referred to our Dietitian Kelly who can help you with a healthy eating plan.

If you are a tradie and in need of a check up due to a workplace injury, or just a general check up, call 65431222 to book an appointment, alternatively you can book via HotDoc

 

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